Setting Boundaries and Challenging Negative Thoughts

On this episode, host Harriet Shearsmith talks to mentor and self worth coach Michaila Tyson about the Motherwound. They discuss reparenting yourself, mothering without a positive role model and what it means to do the shadow work involved in healing from a dysfunctional or toxic dynamic with a mother.

You can find Michalia and her work:

Instagram: https://instagram.com/iammichailatyson

Tiktok: https://www.tiktok.com/@iammichailatyson

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