The Importance of Letting Your Guard Down and Doing Shadow Work

On this episode, host Harriet Shearsmith talks to mentor and self worth coach Michaila Tyson about the Motherwound. They discuss reparenting yourself, mothering without a positive role model and what it means to do the shadow work involved in healing from a dysfunctional or toxic dynamic with a mother.

You can find Michalia and her work:

Instagram: https://instagram.com/iammichailatyson

Tiktok: https://www.tiktok.com/@iammichailatyson

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