

From Street Fighting to Extreme Ultra Endurance | Jonny Pain | EP.14
Apr 1, 2024
Ultra endurance athlete and coach, Jonny Pain, shares his journey from street fighting to extreme ultra endurance races. He discusses the importance of stepping out of comfort zones, transitioning to a family-oriented life, and the challenges of balancing skill development in hybrid training. Jonny also touches on avoiding pitfalls in training programs and pushing limits for self-discovery and resilience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
From Street Warrior to Strategic Influencer
03:04 • 22min
Journey Towards Self-Protection and Mindful Awareness
25:30 • 7min
Transition to a Family-Oriented Life
32:21 • 6min
Balancing Skill Development and Physical Conditioning in Hybrid Training
38:33 • 21min
Avoiding Pitfalls in Hybrid Training Programs
59:21 • 5min
Pushing Limits: A Journey of Self-Discovery and Resilience
01:03:53 • 22min