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21min chapter
From Street Fighting to Extreme Ultra Endurance | Jonny Pain | EP.14
Without Limits Podcast
Balancing Skill Development and Physical Conditioning in Hybrid Training
The chapter delves into the dynamics between skills coaches and strength and conditioning coaches, focusing on the challenges of balancing skill development and physical conditioning in sports like boxing. It emphasizes the importance of collaboration and negotiation between coaches to create well-rounded athletes. The discussion also covers the concept of hybrid training, the methodology behind the hybrid athlete, transitioning from competitive fighting to endurance events, and debunking misconceptions about training methods.
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