Jonny Pain

Ultra endurance athlete and coach, Jonny Pain, shares his journey from street fighting to extreme ultra endurance races. He discusses the importance of stepping out of comfort zones, transitioning to a family-oriented life, and the challenges of balancing skill development in hybrid training. Jonny also touches on avoiding pitfalls in training programs and pushing limits for self-discovery and resilience.

Explore hybrid training with S&C coach Jonny Pain at Omnia Performance. Learn about balancing strength and endurance, auto-regulating programming, and conquering big challenges like the Celtman. Discover the growth of hybrid training and the importance of understanding non-training stressors. Dive into the methodology of hybrid athletes, Project Vertical, and self-discovery through stress. Embrace challenges for mental health awareness and the transformative impact of noble causes.