Before You Kill Yourself: a suicide prevention podcast. How to BLOCK pain and BOOST pleasure
Sep 27, 2023
Explore how chronic pain can be reframed as a signal for change and growth. Learn about the dangers of relying on pain alleviation methods and the importance of finding natural ways to cope. Discover the benefits of bone marrow, swearing, and engaging in fear-inducing situations for pain relief. Also, find out how to boost pleasure by finding joy in activities, having a sense of purpose, and not taking life too seriously.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Chronic Pain, Amputation, and the Prevalence of Painkiller Use
02:54 • 3min
The Dangers of Pain Alleviation and the MCIR Gene
06:04 • 3min
Reframing Pain as a Signal for Change and Growth
09:04 • 14min
The Benefits of Bone Marrow and Swearing for Pain Relief
22:51 • 2min
Blocking Pain and Boosting Pleasure
24:42 • 10min