How to BLOCK pain and BOOST pleasure
Before You Kill Yourself: a suicide prevention podcast.
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Blocking Pain and Boosting Pleasure
In this chapter, they discuss different ways to block pain and boost pleasure. They highlight the importance of engaging in fear-inducing situations or playing video games to increase autonomic arousal and reduce pain. They also talk about finding joy in various activities, having a sense of purpose, and not taking life too seriously.
Play episode from 24:42
Transcript
