We Can Do Hard Things 181. Hypervigilance & Loss Without Closure
6 snips
Feb 17, 2023 Amanda answers listeners’ questions about caring for the person everyone relies on, finding peace when a loss has no clear explanation, and navigating relationship stress. She shares the surprising way her husband’s anger helps her relax, plus a grounding practice for moments of fear and hypervigilance.
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
I'll Never Stop Calling You Sister Outside of the Pad Squad
02:09 • 6min
Surviving Suffering
07:56 • 6min
Can You Hold Those Bags for Him?
13:41 • 3min
How Can Your Family Help You Relax?
16:32 • 3min
Shared Accountability - I Wish You Were Not So Stressed
20:00 • 5min
What Is the Best Way to Stop Hyperactivation and Stress in Relationships?
25:16 • 3min
Pampers - The Number One Pediatrician Recommended Brand
27:48 • 5min
The Physical Touch Grounds Me Back Out of My Head
33:10 • 2min
You Are Not Alone
34:44 • 2min
Instacart Plus Review - I Love It When Our Puds Water
36:48 • 6min
Queer Marriage Is Freaking Me Out Homosexual and Heterosexual
42:21 • 5min
What Is It Like for You?
47:04 • 4min