Lipstick on the Rim Dr. Will Cole Returns for Part 2 - the Leading Functional Medicine Practitioner Myth-Busts All Things the GUT: the Connection Between Food and Feelings, “Shameflammation,” Stress, Leaky Gut Syndrome, and More
Aug 29, 2023
Dr. Will Cole, leading functional medicine practitioner known for his work in chronic disease, dives deep into the connection between food and emotions, the impact of stress and leaky gut syndrome on our health, and the concept of 'shameflammation'. He emphasizes the importance of addressing both physiological and psychological aspects of health. The hosts also engage in a rapid fire question session discussing favorite foods, healthier choices, and advice for their 10-year-old selves. Overall, a fascinating exploration of gut health and its impact on our well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Bi-Directional Relationship Between Physical and Emotional Health
02:07 • 14min
Understanding Leaky Gut Syndrome
15:37 • 17min
Shameflammation and the Impact of Shame on Inflammation Levels
32:36 • 14min
Favorite Food, Go-To Snacks, Job Satisfaction, and Rain in Pennsylvania
46:31 • 4min
Reflecting on Advice to Their 10-year-old Self and Encouraging Grace and Trust
50:15 • 2min
Discussion on Dr. Will Cole's work in functional medicine and gut health
52:03 • 2min