The Danny Miranda Podcast
#401: Zach Bitter – Mindset Secrets From America's Fastest 100-Mile Runner
Sep 11, 2023
Zach Bitter, the fastest American 100-mile runner, shares mindset secrets for endurance in the marathon and beyond. They discuss the growing popularity of running, the challenges of self-doubt and mental endurance, and the importance of setting smaller goals. Zach also reflects on his transition from teaching to running professionally, the role of curiosity in his journey, and the connection between running and meditation. They emphasize the value of finding balance, mentorship, and gratitude in the pursuit of knowledge and personal growth.
01:17:16
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Quick takeaways
- Choose a race that aligns with your motivation and training preferences.
- Set realistic goals and embrace small wins and consistent training to overcome self-doubt.
Deep dives
Prioritizing Motivation for Race Selection
Before putting a race on the calendar, it is important to consider what you actually want to do for the next few months. This means choosing a race that aligns with your motivation and training preferences.
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