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#401: Zach Bitter – Mindset Secrets From America's Fastest 100-Mile Runner
The Danny Miranda Podcast
The Connection Between Running and Meditation
The speakers explore the calm nature they possess and whether it is a result of running or if it was present before. They discuss how running fuels their thought process and how something feels missing when they don't run. They reflect on the value of setting small goals and finding fulfillment in the day-to-day process.
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