The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

Nov 26, 2019
Dr. Tara Swart is a renowned neuroscientist, medical doctor, and leadership coach, specializing in peak performance. She discusses how to rewire the brain’s pathways for lasting change and improve resilience against adversity. The interplay between brain function and gut health reveals how our biology influences decision-making. Dr. Swart emphasizes visualization techniques like vision boards to enhance motivation and intuition. She also shares insights from her book, blending neuroscience with personal growth strategies for overcoming trauma and maximizing leadership potential.
56:37

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