AT HOME with Byron Katie • The Work of Byron Katie® Podcast #194: My Dad is Angry with Me (Part One) • The Work of Byron Katie®
Feb 13, 2025
A daughter grapples with her father's anger from his hospital bed, questioning if it truly reflects his feelings or her perceptions. Through self-inquiry, they explore complex father-daughter dynamics. The conversation highlights how fear can distort relationships and the importance of compassion in understanding parental love. By reframing thoughts, they seek to transform anger into connection. Open communication emerges as vital for healing and enhancing their bond, paving the way for deeper emotional understanding.
AI Snips
Chapters
Books
Transcript
Episode notes
Sangeeta's Hospital Anecdote
- Sangeeta describes her father making angry faces at her in the hospital while she looks out the window.
- She feels terrified and wants to stop reacting to those faces so strongly.
Anger Masks Protective Fear
- The father's angry faces are really about his fear and concerns, not about Sangeeta herself.
- His anger masks his protective instincts to shield her from pain.
Protective Purpose of Anger
- The father's angry expressions are actually protective measures to spare Sangeeta from witnessing suffering.
- His urgency and intensity arise from a desire to shield his daughter quickly.
