AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#194: My Dad is Angry with Me (Part One) • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Intro

This chapter explores a participant's journey of processing her emotions regarding her hospitalized father. It emphasizes the use of worksheets for self-inquiry and the therapeutic benefits of articulating distressing thoughts on paper.

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