I Have ADHD Podcast 287 Is Your Life An ADHD Dumpster Fire?
Oct 29, 2024
Dive into the challenges of living in survival mode with ADHD and discover ways to extinguish that dumpster fire! Learn practical tips for smoothly transitioning between tasks and the power of self-advocacy. Excitingly, explore how doctors might soon prescribe exercise as part of ADHD management. Find out how sunlight can improve your sleep, and hear about the spicy social media moments that can trigger emotional reactions. It’s a lively discussion packed with insights and strategies!
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