Lex Fridman Podcast #182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
473 snips
May 9, 2021 
John Danaher, a renowned martial arts coach and scholar, dives into the depths of jiu-jitsu, grappling, and MMA. He discusses the significance of a growth mindset and the psychological aspects of training, emphasizing the advantages of working with lower-ranked practitioners. Danaher also explores the evolution of leg locks, the critical role of persistence in skill development, and the connection between martial arts and AI. His insights into mastery and the comparison of training cultures in New York and Puerto Rico add a rich layer to this fascinating conversation.
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Episode notes
Two Deaths
- Everyone has two deaths: one before birth and one after life.
- We don't fear pre-birth non-existence, so why fear death?
Death as Motivator
- Death motivates action because life is finite.
- Immortality would remove urgency, making life meaningless.
Stalin vs. Alexander
- Lex Fridman contrasts Stalin's longevity with Alexander the Great's peak achievements.
- John Danaher argues greatness depends on perspective, citing Machiavelli.