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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast

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The Evolution of Leg Locks in Grappling

This chapter explores the historical evolution and principles of leg locks within grappling, highlighting their transition from skepticism to acceptance among practitioners. The discussion emphasizes the importance of control mechanisms and the concept of ashigurami in enhancing safety and effectiveness during the execution of leg locks. Additionally, it reflects on the challenges and psychological factors involved in applying these techniques, showcasing their relevance in modern martial arts.

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