LOVERS by shan S2 Ep130: No One Talks About How Hard Making Friends As An Adult Is ft. Krista Williams
Jul 30, 2025
Krista Williams, co-host of Almost 30, and Tabia Charles, an Olympian and entrepreneur, dive into the often-overlooked challenge of making friends as adults. They discuss the time investment needed to cultivate new friendships, highlight the significance of emotional connections, and share personal stories about the ups and downs of adult relationships. The duo emphasizes the importance of creating intentional spaces for these bonds to thrive, revealing how vulnerability and mutual effort can lead to lasting connections.
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Shan's Friendship Struggle
- Shan Boodram shares her personal struggle with lacking a close, non-family friend for casual hangouts.
- She reflects on the emotional need and effort involved in building such genuine friendships as an adult.
Friendships Impact Wellbeing
- High-quality friendships significantly impact physical, mental, and emotional health.
- Women with strong female friend circles are more successful at work and experience less stress.
Keys to Close Friendships
- Making close friends requires proximity, repeated unplanned interactions, and openness to vulnerability.
- Emotional safety and shared values develop through spending consistent time together.