Nir And Far: Business, Behaviour and the Brain Interview with Mike Norton - Nir And Far
17 snips
Apr 29, 2024 
Mike Norton, author of 'The Ritual Effect,' discusses the significance of personal rituals in managing anxiety, exploring their impact on happiness, relationships, and performance. From daily rituals to family traditions, he highlights the power of rituals in providing comfort, structure, and unity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Unveiling the Power of Everyday Rituals
01:37 • 12min
Exploring the Depth of Daily Rituals
13:14 • 6min
The Power of Rituals in Relationships and Performance
19:06 • 5min
Harnessing Rituals for Performance Anxiety
24:24 • 4min
Embracing Unique Rituals for Family Unity
28:37 • 2min