4min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Interview with Mike Norton - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Harnessing Rituals for Performance Anxiety

Exploring the benefits of incorporating rituals before high-pressure situations to alleviate anxiety and enhance focus. The chapter delves into how rituals can provide a sense of grounding and help individuals stay present during stressful moments.

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