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How to Be Great | Alex Toussaint
Oct 11, 2023
Meet Alex Toussaint, Peloton Instructor and Puma Athlete, as he shares tough love with actionable insights on validation, gratitude, and self-alignment. Learn about his remarkable life story, his concept of 'activate your greatness', and the habits he employs for success. Discover the impact of the pandemic on Peloton, the importance of raising awareness about racism, and unlocking your own greatness. Reflect on non-attachment, gratitude, and the power of surrounding yourself with a supportive network.
57:17
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Quick takeaways
- True validation comes from within and should not solely rely on external validation from others.
- Alex Toussaint uses his platform to address racial injustice and promote diversity and understanding within the Peloton community.
Deep dives
Alex Toussaint's Journey: From Struggle to Fitness Superstar
Alex Toussaint's podcast episode shares his incredible life story, from growing up as the child of Haitian immigrants in a wealthy enclave to struggling academically and dropping out of college to working as a janitor. However, his life took a turn when he discovered his passion for fitness and became one of the top instructors in the fitness world, particularly on Peloton. His journey teaches us about the power of discipline, perseverance, and finding our own greatness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode