
How to Be Great | Alex Toussaint
10% Happier with Dan Harris
 00:00 
The Journey to Greatness
This chapter emphasizes the significance of focusing on the journey rather than just outcomes, highlighting effort, non-attachment, and the value of supportive relationships. It discusses the concept of 'starting five' to prioritize crucial aspects of life, while reflecting on personal milestones and the lessons learned from privilege and parental figures. Ultimately, it encourages community support and mental resilience as key to achieving greatness and uplifting others.
 Transcript 
 Play full episode 


