10% Happier with Dan Harris cover image

How to Be Great | Alex Toussaint

10% Happier with Dan Harris

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Growth Through Discipline and Adversity

This chapter explores the speaker's early life, focusing on the complex relationship with their military-disciplined father and the challenges faced within a culturally diverse yet affluent setting. It highlights the transformative experiences of military school, emphasizing how discipline and accountability shaped their identity and communication skills. Ultimately, the narrative reflects on personal growth through understanding, gratitude, and the importance of supportive relationships in navigating life's challenges.

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