It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds ADHD Success Story - Listen to this if you’re feeling stuck
Jan 19, 2024
David Goggins, an ADHD success story, shares how to overcome the victim mindset and embrace our potential. The podcast explores managing ADHD, the relief and mourning process after diagnosis, transitioning from grieving to accepting, and the importance of following intuition and pursuing heart-based goals.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Nervous System Regulation and Mindset Management for ADHD
02:10 • 3min
Managing ADHD and the Journey of Relief and Mourning
04:45 • 2min
Transitioning from Grieving to Accepting and Growing
06:49 • 8min
Following Intuition and Pursuing Heart-Based Goals
15:18 • 5min