Evolve Move Play Podcast

Yoga of Connection with AARON CANTOR | EMP Podcast 138

65 snips
Apr 18, 2024
Join Aaron Cantor, an EMP coach, as he discusses integrating movement practices like contact improvisation and clowning into Evolve Move Play. Explore roughhousing as a tool for emotional attunement and empathy, and delve into the vital role of embodied practices in building emotional resilience. Envision a future where embodied education is transformative, with Evolve Move Play leading the way.
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ANECDOTE

Bike Incident and Anger

  • Aaron Cantor had a moment of physical grace, saving himself from a bicycle accident.
  • Later, he reacted angrily to a driver, realizing a disconnect between physical skill and emotional regulation.
INSIGHT

Parkour and Well-being

  • Rafe Kelley realized that excessive devotion to parkour, while making him skilled, wasn't beneficial for his overall well-being.
  • He decided to shift his focus from pursuing greatness to enjoying the practice and personal growth.
INSIGHT

Movement Intelligence

  • Aaron Cantor transitioned from teaching yoga to facilitating movement intelligence.
  • He uses interactive games to create constraints that foster spontaneity and personal expression.
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