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Yoga of Connection with AARON CANTOR | EMP Podcast 138

Evolve Move Play Podcast

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Evolution of Movement-Based Instruction

The chapter traces the speaker's transition from traditional yoga classes to a movement-focused, interactive style, emphasizing the role of constraints and personal choice in facilitating individual expression. It explores the journey away from labeling classes as yoga towards guiding movement intelligence and fostering unique exploration. The chapter reflects on the importance of collaboration, diverse influences, and shared experiences in developing a non-hierarchical approach to movement practices.

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