The School of Greatness How to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
Jun 30, 2021
Unlock your potential by mastering the art of a successful morning routine! Learn why starting your day with intention can set a positive tone for productivity. Discover practical tips for building habits that stick, including the powerful 'two-day method.' Personal anecdotes showcase how simple actions, like bed-making, can lead to significant change. Plus, explore how engaging with pets can enhance well-being and focus. Transform your mornings and align your daily actions with your long-term goals!
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Prioritize Sleep
- Prioritize 7-8 hours of quality sleep for optimal performance and well-being.
- Use sleep tracking tools and create a sleep sanctuary to improve sleep quality.
Make Your Bed
- Make your bed every morning to cultivate pride in your space and build momentum for the day.
- This simple act promotes a sense of accomplishment and sets a positive tone.
Move Your Body
- Incorporate movement into your morning routine, even if it's a short walk.
- Physical activity enhances your mindset, boosts confidence, and improves overall well-being.
