The ADHD Women's Wellbeing Podcast cover image

The ADHD Women's Wellbeing Podcast

Why you NEED to know more about ADHD and hormones

Jul 9, 2023
21:47

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the impact of hormones on ADHD symptoms can guide effective management strategies for women.
  • Empowering women with knowledge and tools to navigate hormonal challenges and advocate for holistic healthcare.

Deep dives

Importance of Understanding Hormones and ADHD in Women

Recognizing the significance of understanding the correlation between hormones and ADHD in women, the podcast delves into personal experiences of hormonal fluctuations affecting mental health. The host's journey reveals the impact of hormone imbalances on her ADHD symptoms, emphasizing the need for awareness and education to manage PMS, PMDD, and perimenopausal challenges effectively. Through expert insights and personal anecdotes, the episode highlights how hormonal fluctuations can exacerbate ADHD symptoms and offers lifestyle tools for a more balanced and empowered approach.

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Listen to the best highlights from the podcasts you love and dive into the full episode