Understanding the impact of hormones on ADHD symptoms can guide effective management strategies for women.
Empowering women with knowledge and tools to navigate hormonal challenges and advocate for holistic healthcare.
Deep dives
Importance of Understanding Hormones and ADHD in Women
Recognizing the significance of understanding the correlation between hormones and ADHD in women, the podcast delves into personal experiences of hormonal fluctuations affecting mental health. The host's journey reveals the impact of hormone imbalances on her ADHD symptoms, emphasizing the need for awareness and education to manage PMS, PMDD, and perimenopausal challenges effectively. Through expert insights and personal anecdotes, the episode highlights how hormonal fluctuations can exacerbate ADHD symptoms and offers lifestyle tools for a more balanced and empowered approach.
Empowerment Through Hormone Series and Wellbeing Support
The podcast introduces a transformative hormone series aimed at empowering women dealing with heavy periods, mood swings, and burnouts by providing in-depth knowledge and practical tools for self-healing. By addressing the historical dismissal of women's hormonal struggles, the episode encourages listeners to advocate for themselves, reclaim their health, and explore lifestyle changes to enhance vitality, energy, and self-compassion. The series offers a comprehensive guide to navigating hormonal challenges and ADHD, fostering a proactive and informed approach to women's wellbeing.
Accessible Support and Encouragement for Wellbeing Journey
With a focus on accessibility and affordability, the podcast presents the hormone series as a personalized consultation with specialists, offering a holistic approach to understanding hormonal imbalances and ADHD symptoms. By providing a platform for women to advance their knowledge, request necessary testing, and seek tailored support, the episode aims to empower individuals to take charge of their health and confidently communicate their needs to healthcare professionals. The series serves as a valuable resource for enhancing self-awareness, confidence, and overall wellbeing on the journey to self-acceptance and growth.
** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**
I've created this exclusive solo episode sharing my personal experience of navigating challenging hormones for most of my adult life and now being able to understand this better through the lens of my ADHD diagnosis.
Have a listen to this short episode and see what resonates for you and how your hormone, energy, and health challenges have shown up. I will be launching my ADHD Women's Wellbeing Hormone Series to my mailing list on the 13th of July, with special early bird pricing and offering a VIP live workshop. Sign up here for all the information.
Through the ADHD Women's Wellbeing Hormone Series want to:
Empower you with more knowledge and awareness
Help you Advocate for yourself
Educate you and your loved ones about how to help yourself thrive and feel well
Offer you medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis
Boost your confidence to know what's right for you and to trust in yourself to ask for what you deserve
Make private medical and holistic healthcare accessible to all