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Why you NEED to know more about ADHD and hormones
The ADHD Women's Wellbeing Podcast
The Hormone Series: A Guide to Managing Your Energy
As women these cycles continue and we just have to notice and recognise that there's different seasons in our life. We are delving into all about nutritional support, lifestyle tools, understanding how to give ourselves lots of compassion and forgiveness managing our energy. I really want to be able to bring to you with this hormone series, this knowledge that you have always deserved better, you have deserved to know what has been going on with you.
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