ADHD Women's Wellbeing Podcast cover image

Why you NEED to know more about ADHD and hormones

ADHD Women's Wellbeing Podcast

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The Hormone Series: A Guide to Managing Your Energy

As women these cycles continue and we just have to notice and recognise that there's different seasons in our life. We are delving into all about nutritional support, lifestyle tools, understanding how to give ourselves lots of compassion and forgiveness managing our energy. I really want to be able to bring to you with this hormone series, this knowledge that you have always deserved better, you have deserved to know what has been going on with you.

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