The Mel Robbins Podcast

Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster

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Dec 14, 2023
Join brain coach Jim Kwik, a New York Times bestselling author and expert in unlocking cognitive potential. He shares techniques to supercharge your memory, including how to read 50% faster and never misplace your keys again. Discover the powerful 3M framework for enhancing brain function and learn the best foods to fuel your mind. Plus, Jim explains how to crush any job interview and memorize a speech in just one day. With practical tips and insights, you’ll be inspired to elevate your brainpower and become a lifelong learner.
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ANECDOTE

Jim Kwik's Childhood Brain Injury

  • Jim Kwik's brain injury in kindergarten led to struggles with focus, memory, and processing speed.
  • Being labeled "the boy with the broken brain" negatively impacted his self-esteem and academic performance.
ANECDOTE

Kwik's Turning Point

  • Jim Kwik considered quitting college due to academic struggles, stemming from his childhood brain injury.
  • A mentor's questions prompted Kwik to reflect on his life goals and instilled the belief that he could improve his cognitive abilities.
ADVICE

Learning How to Learn

  • Identify your learning style to optimize your learning process.
  • Realize that learning how to learn is a superpower applicable to any field.
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