Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
The Eighteen Milligram Injection
03:19 • 4min
The One Milligram Injection of Week OV
07:03 • 2min
How to Lose Weight for the First Time
09:06 • 2min
The Importance of Sustenance
10:54 • 2min
20 Pounds in Two Months
12:31 • 2min
How to Eat at a Restaurant
14:19 • 5min
The Importance of Weight Loss
19:23 • 2min
The Importance of Food Choices
21:52 • 2min
How to Lose Weight on a Diet
23:31 • 5min
How to Lose Weight for Yourself
28:04 • 2min
The Importance of OV Workies
29:50 • 3min


