The Psychology of Depression and Anxiety - Dr. Scott Eilers

6 Reasons Your Depression Isn’t Getting Better

Nov 18, 2024
Discover why your depression may persist beyond typical treatments. Uncover the crucial link between brain health and recovery, emphasizing physical wellbeing and self-compassion. Learn about the damaging effects of internalized shame and the importance of positive self-talk. Explore barriers to joy and the role of vulnerability in healing. The discussion also highlights the need for mental boundaries and recognizes personality types that may face unique recovery challenges. Insights from years of clinical experience illuminate your path to better mental health.
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