Prioritizing Brain Health for Depression Recovery

Depression treatments often fail because they focus too much on the mind, ignoring the body. Your brain is an organ first and an emotion-producer second, which changes everything about treatment. Living with treatment-resistant depression isn't just about finding the right therapist or medication. Understanding whether your struggles stem from physical health, self-talk patterns, or connection difficulties can completely transform your recovery journey. In this video, I break down six often-overlooked reasons why your depression might be stubbornly persistent. These insights come from 15 years of clinical experience helping people who thought nothing would ever work.

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.