The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

6 Reasons Your Depression Isn’t Getting Better

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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The Impact of Internalized Shame and Disconnection

This chapter examines how internalized shame and negative self-talk adversely affect mental health recovery. It also highlights the importance of positive self-dialogue and the challenges individuals face in building meaningful relationships due to past experiences, contributing to feelings of isolation.

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