It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds The lazy genius way to plan 2025 using AI
21 snips
Dec 6, 2024 Discover a fresh, AI-driven approach to planning that caters to distractible minds. Learn how to reflect on your past year to set meaningful goals aligned with your values. Uncover the importance of intentions and supportive systems over traditional goal-setting methods. Explore how AI tools, like Perplexity, can help structure your plans through practical examples like marathon training. Embrace technology for personal growth and find ways to integrate these innovative strategies into your daily routine for sustainable success.
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Reflect and Vision
- Reflect on 2024's highs and lows, considering what made you feel good or bad.
- Use these reflections to create a vision for 2025 tailored to your specific needs and values.
Recognize Gains
- Identify gains in your work, personal life, and health, acknowledging growth and skill development.
- Appreciate your progress, even amidst low points, and consider how gains relate to your experiences.
Prioritize Activities
- Determine what you loved doing in 2024 to do more of in 2025.
- Identify what you didn't enjoy and aim to reduce it in the coming year.