It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
The lazy genius way to plan 2025 using AI
Dec 6, 2024
Discover a fresh, AI-driven approach to planning that caters to distractible minds. Learn how to reflect on your past year to set meaningful goals aligned with your values. Uncover the importance of intentions and supportive systems over traditional goal-setting methods. Explore how AI tools, like Perplexity, can help structure your plans through practical examples like marathon training. Embrace technology for personal growth and find ways to integrate these innovative strategies into your daily routine for sustainable success.
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Quick takeaways
- Reflecting on personal highs and lows from the past year helps individuals align their goals with personal values for meaningful growth.
- Leveraging AI tools in planning simplifies goal achievement by generating structured steps that reduce overwhelm and enhance commitment.
Deep dives
Reflecting on the Past Year
Examining the highs and lows of the previous year is crucial for personal growth. Individuals should identify moments when they felt their best and worst, considering the surrounding circumstances. For instance, feeling energized during quality time with loved ones, contrasted by stress from unrealistic deadlines, demonstrates the impact of environment on well-being. Recognizing these fluctuations allows individuals to appreciate personal growth and inform their approach for the coming year.
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