2min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

The lazy genius way to plan 2025 using AI

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Rethinking Goals: The Power of Intentions and Systems

This chapter explores the notion that not everyone thrives on traditional goal-setting, particularly those who find it overwhelming. It emphasizes the value of setting intentions and creating supportive routines that foster gradual progress and sustainable success.

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