It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

The lazy genius way to plan 2025 using AI

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Harnessing AI for Effective Goal Planning and Personal Growth

This chapter highlights the significance of aligning personal goals with individual values and strengths while showcasing the utility of AI tools, especially Perplexity, in creating structured plans. Through examples of training and meal plans for yoga and marathon running, it illustrates how technology can aid in personal development and emphasizes the need to integrate these AI-generated plans into daily routines for accountability and progress.

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