Steph Smith: “This opportunity is totally overlooked”

222 snips

Sep 30, 2024

Steph Smith, an expert on the 'silver tsunami' demographic trend, dives into the profound implications of an aging population. She discusses how changing life expectancy creates unique business opportunities, particularly in health and assisted living sectors. Steph highlights the overlooked market for menopausal health solutions and the potential for innovative models in assisted living. Additionally, she shares insights on blending fitness with age-related care while emphasizing the importance of health monitoring technologies for enhancing quality of life.

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INSIGHT

The Silver Tsunami

The "silver tsunami" refers to the increasing human lifespan.
This trend has significant implications for various sectors, including pensions, healthcare, and social support systems.

ANECDOTE

Shifting Mortality

In 1965, most common age of death in the UK was one, today, it's 87.
A newborn girl in Japan has a 96% chance of living to 60, impacting life planning.

INSIGHT

Menopause Market

Menopause is an overlooked market with 6,000 US women entering it daily.
It presents opportunities for businesses catering to this demographic's specific needs.

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Outlive

The Science and Art of Longevity

Peter Attia

Bill Gifford

In this book, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. The book aims to replace the outdated medical framework with a personalized, proactive strategy for longevity, focusing on creating the best individual plan for long-term health. It covers topics such as the limitations of cholesterol tests, underdiagnosed liver conditions, the importance of exercise, and the integration of overall health with relational health.

The Longevity Imperative

How to Build a Healthier and More Productive Society to Support Our Longer Lives

Andrew J Scott

In this book, Andrew J. Scott outlines the innovations needed to make the most of longer lives, including substantial changes to our health system, economy, financial sector, careers, health, finances, and relationships. Scott argues that by viewing longevity as an opportunity, we can live lives that are not just longer but also healthier, happier, and more productive. The book demands a radical rethink of aging and provides a blueprint for living well today, tomorrow, and in the future, addressing the individual, social, political, economic, and cultural changes required for a more optimistic, healthier, and wealthier future[2][4][5].

The Blue Zones

Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner

In this book, Dan Buettner documents his research on the Blue Zones, areas around the world such as Sardinia, Italy; Okinawa, Japan; Loma Linda, California; Nicoya, Costa Rica; and Ikaria, Greece, where people consistently live longer and healthier lives. Buettner identifies nine common lifestyle habits, known as the 'Power 9® principles,' which include moving naturally, having a sense of purpose, reducing stress, eating a plant-based diet, and maintaining strong social connections. The book provides detailed accounts of the research team’s observations and interviews with centenarians and their communities, offering practical advice on how to apply these principles to one’s own life to achieve better health and longevity.