In 'The Untethered Soul', Michael A. Singer explores the nature of the self and how to achieve spiritual growth by recognizing and releasing the inner blockages that prevent us from experiencing true happiness. The book emphasizes the importance of accepting reality as it is, rather than trying to control or resist it. Singer provides practical advice on how to manage negative thoughts, cultivate a positive mindset, and live in harmony with the natural flow of life.
This book is based on a successful marathon training class offered by the University of Northern Iowa. The program, developed by psychology professor David A. Whitsett and physical education professor Forrest Dolgener, guides non-runners through a 16-week, four-day-a-week workout plan. The book focuses on both the physical training needed to complete a marathon and the psychological aspects of endurance activities, including injury prevention, hydration, nutrition, and mental toughness. It is designed for individuals with no running background and aims to help them achieve the goal of completing a marathon, regardless of their age or current fitness level.
The book tells the story of Robert Kiyosaki's two fathers: his 'poor dad,' a highly educated but fiscally poor man, and his 'rich dad,' the father of his best friend who was a successful entrepreneur. It emphasizes the importance of financial education, distinguishing between assets and liabilities, and building wealth through investing in assets such as real estate and businesses. Kiyosaki argues that a good education and a secure job are not guarantees for financial success and provides practical lessons on how to make money work for you rather than working for money[1][3][5].
The Miracle Morning by Hal Elrod provides a step-by-step process to transform your life by starting your day with six powerful practices: Silence (meditation), Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). This updated and expanded edition includes new content such as The Miracle Evening and The Miracle Life, helping readers optimize their bedtime and sleep, and begin their path to inner freedom. The book has helped millions of people become the person they need to be to create the life they’ve always wanted.
In 'The Surrender Experiment', Michael A. Singer shares his extraordinary story of how, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. This decision led him to remarkable success, sustained him through crises, and allowed him to cultivate profound inner peace. The book chronicles his life from a young spiritual seeker living in the woods to becoming the CEO of a billion-dollar medical software company, and through a significant legal ordeal. Singer demonstrates how surrendering to life's flow can lead to a peaceful and harmonious life, challenging readers to trust in life’s perfection and let go of the need to control everything.
In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundation: Optimizing Your Morning Routine.
Whether you're new to morning routines or a veteran who's practiced with SAVERS for years, today's episode will help anyone create or refine your routine so that you stay motivated and committed to achieving your goals.
I'll walk you through the process I used to create my ideal morning routine—a routine that's helped me achieve so much, including running an ultramarathon, doubling my income, and transforming my health and relationships.
You'll learn why morning routines are the launchpad for a successful day and the steps for designing a routine that aligns with your vision and goals. When you start your mornings with a few minutes of exercise, you create the energy, momentum, and clarity needed to be the best version of yourself.
KEY TAKEAWAYS
- Starting your day with intention helps to focus on your goals
- Moving for 5-10 minutes each day increases mental clarity & focus
- Exercise is nature’s best longevity and energy booster
- Striving for consistency is better than striving for perfection
- Silence is the starting point of a purposeful morning
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/566
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