Curious about the actual impact of prayer? This discussion dives deep into whether prayer really works, presenting intriguing scientific studies from Harvard and Duke that reveal its effects on mental and emotional health. It blends personal experiences with research, showcasing how prayer can offer healing and transformative moments, even for skeptics. Listeners are invited to expand their understanding of prayer as a powerful tool for peace, purpose, and spiritual growth, regardless of their beliefs.

Jenny Wood, a former Google executive and author of Wild Courage, dives into the unconventional traits that can fuel your success. She challenges the stigma around qualities like selfishness and ruthlessness, explaining how embracing these can boost your ambition. Jenny shares personal stories of leaving corporate life to pursue authenticity and discusses overcoming common fears that hinder progress. With practical strategies for breaking free from self-doubt, she inspires listeners to reclaim their wild courage and achieve their goals.

Discover a personal journey from a long-term vegan diet to a more balanced approach due to health challenges. The discussion highlights the critical role of essential nutrients often missing in plant-based diets, like vitamin B12, iron, and protein. The speaker shares insights on sourcing vitamins from natural foods rather than synthetic supplements. Emphasizing the value of listening to one's body, the conversation encourages open dialogue about dietary choices while questioning nutritional norms and individual needs.

In this discussion with Marissa DiSimone, known as The Soul Sourceress, she shares her journey of discovering intuitive abilities in her 30s. Marissa emphasizes that everyone possesses intuition and offers tips on how to distinguish it from fear and overthinking. She presents a simple exercise to identify personal 'yes' and 'no' signals. The conversation explores the link between creativity and intuition, along with the transformative power of trusting your inner wisdom for personal growth and clarity.

You’re in for a real treat today because this is a powerful episode with inspirational success stories from two (2) Miracle Morning practitioners. Holly Bertone and Karen Stringer are two incredible women who have used The Miracle Morning to overcome tremendous challenges, achieve their biggest goals, and create lives they once thought were impossible. Karen grew up in a rural village in Kenya, where money was scarce, and higher education seemed out of reach. But through unwavering faith and determination, she not only earned her PhD but also built a successful business as a language coach, entrepreneur and founder of KWS Language Services. Holly’s story is equally powerful. As a former FBI Chief of Staff for Counterintelligence, she pivoted to a career as a Certified Holistic Health Coach after battling breast cancer and an autoimmune disease. And if that wasn’t enough, while going through a difficult divorce, The Miracle Morning became her anchor, helping her rebuild her confidence, business, and life. In this conversation, you’ll hear how they applied The Miracle Morning principles to unlock new opportunities, shift their mindset, and achieve goals they could only dream about. Whether you’re struggling to stay consistent or looking for proof this daily morning routine can genuinely change your life, this episode will inspire you to take action today. KEY TAKEAWAYS Karen’s transformation from a Kenyan farm girl to an entrepreneur with a PhD How Holly used The Miracle Morning to navigate a career change, battle cancer and manage a difficult divorce Why The Miracle Morning is about more than just waking up early—it’s about becoming your best self. The power of adapting the SAVERS routine to your unique lifestyle and circumstances. How small, consistent actions compound into life-changing results. How The Miracle Morning can be the foundation for weight loss, financial success, and emotional resilience. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/576 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Rebecca Minkoff, a world-renowned fashion designer and entrepreneur, shares her inspiring journey of building a $100M brand from humble beginnings. She discusses how she turned a single handbag design into a global success and faced setbacks during the pandemic, losing 70% of her business overnight. With honesty, she emphasizes that fear can be a powerful motivator for growth and success. Listeners will learn the importance of taking risks, the art of pivoting in challenges, and essential questions to consider before starting a business.

Curious about the impact of AI and technology on our lives? The discussion reveals how our reliance on digital tools may be diminishing our cognitive abilities, leading to 'digital dementia.' Listeners are encouraged to reflect on the potential loss of intuition and spiritual connection as we turn to artificial intelligence for quick answers. A 30-day challenge is proposed to help individuals strike a balance, reclaim focus, and nurture deeper reflection, ultimately aiming for a healthier relationship with technology.

Explore the fine line between toxic and difficult people. Discover why your friendship might be the lifeline someone needs. Learn the art of setting boundaries without severing ties. Uncover the unexpected growth that arises from challenging relationships. Share in personal stories that reshape your view of negativity and empathy. Equip yourself with three practical steps to handle tough interactions gracefully. This journey encourages compassion and resilience, revealing the potential for transformation in every relationship.

Kim DeYoung, author of "The Book of Choice" and creator of the Choice Mapping process, shares her insights on how to navigate decisions with clarity and confidence. She discusses the impact of choices on our lives, the importance of intentional decision-making, and how to combat indecisiveness. Kim emphasizes transforming limiting beliefs into opportunities for growth and the power of 'I choose' statements. Learn how her innovative tools can help you make thoughtful decisions and embrace your personal narrative.

Procrastination affects a staggering 88% of people negatively. It’s not just laziness but an emotional avoidance of discomfort. Five actionable strategies aim to combat this habit, emphasizing accountability and the importance of taking small steps for momentum. Personal anecdotes shed light on how procrastination creates stress and hinders progress. By reframing tasks to connect with a larger purpose, motivation can rise, paving the way to meaningful achievements. Embracing imperfection is crucial for lasting change.