Achieve Your Goals with Hal Elrod cover image

Achieve Your Goals with Hal Elrod

Latest episodes

undefined
13 snips
Feb 19, 2025 • 31min

574: How AI and Technology Are Making Us Dumber

Curious about the impact of AI and technology on our lives? The discussion reveals how our reliance on digital tools may be diminishing our cognitive abilities, leading to 'digital dementia.' Listeners are encouraged to reflect on the potential loss of intuition and spiritual connection as we turn to artificial intelligence for quick answers. A 30-day challenge is proposed to help individuals strike a balance, reclaim focus, and nurture deeper reflection, ultimately aiming for a healthier relationship with technology.
undefined
7 snips
Feb 12, 2025 • 25min

573: Should You Remove Toxic People from Your Life?

Explore the fine line between toxic and difficult people. Discover why your friendship might be the lifeline someone needs. Learn the art of setting boundaries without severing ties. Uncover the unexpected growth that arises from challenging relationships. Share in personal stories that reshape your view of negativity and empathy. Equip yourself with three practical steps to handle tough interactions gracefully. This journey encourages compassion and resilience, revealing the potential for transformation in every relationship.
undefined
21 snips
Feb 5, 2025 • 34min

572: How Changing Your Choices Changes Your Life with Kim DeYoung

Kim DeYoung, author of "The Book of Choice" and creator of the Choice Mapping process, shares her insights on how to navigate decisions with clarity and confidence. She discusses the impact of choices on our lives, the importance of intentional decision-making, and how to combat indecisiveness. Kim emphasizes transforming limiting beliefs into opportunities for growth and the power of 'I choose' statements. Learn how her innovative tools can help you make thoughtful decisions and embrace your personal narrative.
undefined
59 snips
Jan 29, 2025 • 41min

571: Why We Procrastinate (And How to Stop Procrastinating)

Procrastination affects a staggering 88% of people negatively. It’s not just laziness but an emotional avoidance of discomfort. Five actionable strategies aim to combat this habit, emphasizing accountability and the importance of taking small steps for momentum. Personal anecdotes shed light on how procrastination creates stress and hinders progress. By reframing tasks to connect with a larger purpose, motivation can rise, paving the way to meaningful achievements. Embracing imperfection is crucial for lasting change.
undefined
25 snips
Jan 22, 2025 • 43min

570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick

Uncover the life-altering power of 'I Am' affirmations, as one man's journey from broke to millionaire illustrates their potential. Explore how positive self-talk can reshape your mindset and daily routines, promoting personal growth and resilience. Discover the importance of starting your day with intention, free from distractions, and how self-worth can be reconstructed through affirmations. Dive into the science behind neuroplasticity and learn that your reality is defined by the affirmations you choose.
undefined
11 snips
Jan 15, 2025 • 48min

569: How to Be Happier in 2025

Explore the secrets to true happiness in 2025, focusing on sustainable joy rather than fleeting moments. Discover how meaningful relationships are the cornerstone of long-term happiness, supported by insights from a Harvard study. Learn the transformative power of daily gratitude practices and the concept of 'consciousness conditioning' to elevate your emotional well-being. Understand how a clear sense of purpose enriches life, enhancing overall satisfaction. Make this year your happiest yet by nurturing connections and embracing positivity!
undefined
88 snips
Jan 8, 2025 • 38min

568: Make Achieving Your 2025 Goals Easier (Using Neuroscience)

Setting big goals can be intimidating, but breaking them into smaller steps creates momentum and boosts motivation through daily dopamine releases. The conversation highlights the power of visualization in making aspirations a reality, while 'tiny wins' enhance motivation and help overcome procrastination. Listeners will discover the importance of commitment and personal growth in the goal-setting process, reminding them that the journey itself is valuable regardless of the end results. Practical strategies for rewiring your brain and navigating mental obstacles are shared.
undefined
14 snips
Jan 1, 2025 • 43min

567: Turning Resolutions into Results (Miracle Year Series - Part 4 of 4)

In this captivating discussion, the focus shifts to transforming resolutions into actionable results. Emphasizing the power of small, consistent steps, the host shares personal insights on overcoming the overwhelming nature of huge goals. Listeners learn the importance of prioritizing daily actions over emotional attachments to results and building momentum through tiny wins. The podcast highlights the crucial role of accountability partners in maintaining motivation and commitment, making goal achievement feel effortless and almost automatic.
undefined
36 snips
Dec 25, 2024 • 40min

566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)

Discover how to optimize your morning routine to align with your personal goals. Starting the day with intention can boost mental clarity and focus, while just a few minutes of exercise provides energy for success. Learn the transformative power of silence, affirmations, and visualization in reprogramming your mindset. Explore the importance of reading daily for personal growth and how journaling can keep you aligned with your aspirations. Small, consistent habits can lead to significant changes in your life.
undefined
13 snips
Dec 18, 2024 • 36min

565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4)

Discover the secret to turning your goals into musts by connecting them to your core values. Learn how to create a compelling vision that motivates you to take action every day. Explore reflective journaling exercises designed to align your goals with your values for meaningful progress. Embrace the concept that a goal's purpose is to provide direction, not just to be reached. Plus, get tips on enhancing your morning routine to set the tone for a successful 2025!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode