

What Women MUST Know Before Using PEDs - Cory Hageman || MBPP Ep. 1066
May 13, 2024
Cory Hageman, an IFBB Bikini Pro and fitness coach specializing in hormonal optimization, shares crucial insights for women contemplating performance-enhancing drugs. She highlights the risks of reckless use and emphasizes the need for personalized drug protocols to maintain hormonal balance. The discussion critiques traditional high-volume training and promotes efficiency instead. Cory explores the significance of diet in achieving fitness goals and the mental challenges of strict dieting, urging open communication between athletes and coaches for better support.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 2min
Performance Enhancement Insights
01:42 • 24min
Rethinking Women's Training: Efficiency Over Volume
25:21 • 6min
Balancing Aesthetics and Performance
30:57 • 7min
The Essential Role of Diet in Fitness Success
37:29 • 18min
Navigating the Competitive Cycle in Bodybuilding
55:02 • 5min
Navigating Performance Enhancement
01:00:11 • 19min
The Impact of Hormones on Women's Health and Hair Loss
01:19:41 • 6min
Navigating Post-Competition Recovery for Female Athletes
01:26:03 • 6min
Navigating Performance-Enhancing Drugs in Sports
01:31:44 • 17min
Navigating Performance Enhancers: Insights for Women
01:48:18 • 12min