Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Importance of Strengthening Friendships
01:51 • 2min
The Hardest Time in Life to Make Friends
03:38 • 2min
The Power of Forgiveness
05:15 • 2min
The Evolution of Friendship
07:03 • 2min
The Easiest Time to Make Friends
08:48 • 2min
How to Rate Your Level of Happiness Now
10:25 • 2min
The Secret to Aging Happily
12:03 • 2min
The Importance of Friendship in Loneliness
13:51 • 2min
The Pandemic: A Turning Point
15:31 • 3min
The Science of Attachment Can Help You Make and Keep Friends
18:11 • 5min
The Impact of Technology on Loneliness
23:24 • 2min
The Evolution of Friendship in the 1950s
24:58 • 2min
The Impact of Loneliness on Mental Health
27:20 • 2min
The Importance of Friendships in Health
28:51 • 2min
The Effects of Loneliness on Mental Health
30:40 • 2min
The Self-Fulfilling Prophecy
32:33 • 2min
How to Deal With Friendship Grief
34:53 • 2min
How to Create Friendships in a Lonely Society
36:35 • 2min
The Middle Aged Lifestyle
39:01 • 2min