2min chapter

Chasing Life cover image

A Little Help From My Friends

Chasing Life

CHAPTER

The Importance of Friendships in Health

In medicine, we tend to treat things as more important if they're measurable. A recent study intimated that friendships are even more important than diet or exercise. The commonly cited statistic Is loneliness is as toxic as smoking 15 cigarettes a day. "I'll tell you one thing that I did see along those lines," he says.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode