2min chapter

Chasing Life cover image

A Little Help From My Friends

Chasing Life

CHAPTER

The Importance of Strengthening Friendships

Loneliness has actually been a growing problem for quite some time now In fact, the problem is so alarming that the surgeon general issued an advisory about it The message was this the country is suffering from an epidemic of loneliness and isolation And it is time to act. We have to find ways to increase and strengthen friendships I used to think of friendships more like luxuries things that were nice to have but not necessary to haveTruth is they are Necessary they are important to us as a society But also maintaining strong relationships is simply good for our health mental and physical wellbeing.

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