Coaching Culture 358 Jon Cleck: Building Teams & Mental Toughness- Lessons from Navy SEALs Selection Process
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Jul 21, 2024 Jonathan Cleck, a former Navy SEAL, FBI task force member, and federal air marshal, shares gripping insights on the demanding BUD/S training that shapes elite soldiers. He highlights the significance of mental toughness and teamwork in overcoming intense challenges. Cleck discusses how shared struggles foster camaraderie and effective leadership, with practical advice for coaches to enhance team dynamics. He also addresses the importance of emotional management in training, contrasting it with traditional approaches to create supportive environments for growth.
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BUD/S Is Radically Transformational
- BUD/S is intensely transformational and radically changes one’s physical and mental limits.
- The experience sets a foundation for enduring extreme stress beyond what was previously thought possible.
Use Shared Hardship to Build Teams
- Coaches should create shared challenging experiences to build team cohesion and resilience.
- Escalate team challenges to foster camaraderie, creativity, and problem-solving.
Team, Teammate, Self Mindset
- The mindset "team, teammate, self" prioritizes team needs over individuals.
- This creates a culture where teammates care for each other first, strengthening bonds and performance.
