Jonathan Cleck

Jonathan Cleck, a former Navy SEAL, FBI task force member, and federal air marshal, shares gripping insights on the demanding BUD/S training that shapes elite soldiers. He highlights the significance of mental toughness and teamwork in overcoming intense challenges. Cleck discusses how shared struggles foster camaraderie and effective leadership, with practical advice for coaches to enhance team dynamics. He also addresses the importance of emotional management in training, contrasting it with traditional approaches to create supportive environments for growth.