The Liz Moody Podcast Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik
Nov 22, 2023
World renowned brain coach Jim Kwik shares tips for improving focus, increasing intelligence, and optimizing learning methods. They discuss debunking the idea of natural genius, the importance of play for brain health, and raising kids to maximize intelligence. They also cover the secret formula for finding motivation, simple tricks for improving focus and memory, and optimizing your calendar for productivity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Sharing, Promotions, and Introduction of Jim Quick
02:19 • 2min
Learning How to Learn
04:20 • 24min
Lessons from Children: Play and Learning
28:08 • 8min
Exposing Kids to New Ideas and Passions
36:32 • 11min
Limitless Motivation
47:53 • 7min
The Importance of Reading Speed and Learning Agility
55:15 • 13min
Understanding Brain Health and Taking Action for Personal Growth
01:07:59 • 4min