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The Skinny Confidential Him & Her Podcast
10 Tools To Make 2025 Your Best Year Yet: Habits & Mindset Shifts Ft. Michael & Lauryn Bosstick
Jan 2, 2025
Explore actionable habits and mindset shifts to make 2025 your best year yet! Discover how to set personal boundaries, manage phone usage, and adopt new strategies for growth. Engage in self-reflection and learn the importance of prioritizing health, particularly women's wellness. Get insights into balancing gaming with personal boundaries and enjoy the advantages of playing tennis for both health and relationships. Finally, find out why accountability is crucial for achieving your goals and making meaningful progress this year.
48:25
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Quick takeaways
- Setting clear intentions through a dedicated 'think week' enables individuals to assess their goals and strategies for personal growth.
- Creating purposeful space in one’s schedule by learning to say no can enhance productivity and align activities with core values.
Deep dives
The Importance of Tactical Training in Law Enforcement
Tactical training is essential for law enforcement officers to effectively serve and protect their communities. Providing comprehensive, expert-led training programs can bridge the gap between the resources available to officers and the actual needs encountered in real-world scenarios. Such training not only improves officer performance but can ultimately save lives, both of officers and the citizens they protect. Engaging with community-focused organizations aids in reinforcing this training, creating a safer environment for everyone.
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