The Skinny Confidential Him & Her Show 10 Tools To Make 2025 Your Best Year Yet: Habits & Mindset Shifts Ft. Michael & Lauryn Bosstick
18 snips
Jan 2, 2025 Explore actionable habits and mindset shifts to make 2025 your best year yet! Discover how to set personal boundaries, manage phone usage, and adopt new strategies for growth. Engage in self-reflection and learn the importance of prioritizing health, particularly women's wellness. Get insights into balancing gaming with personal boundaries and enjoy the advantages of playing tennis for both health and relationships. Finally, find out why accountability is crucial for achieving your goals and making meaningful progress this year.
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Create Space on Your Calendar
- Create space in your calendar to improve efficiency and focus.
- Fill this space intentionally with activities like writing, meditating, or family time.
The 7-1 Strategy
- Start each year by defining an overarching theme, like "business beast" or "health".
- Use the 7-1 strategy: set 7-year goals, 1-year plans, and monthly actions.
Let Them and Then Let Me
- Adopt Mel Robbins' "Let Them and Then Let Me" theory.
- Respond to situations thoughtfully, saving energy and avoiding unproductive conflicts.
