

How to Save The World & Yourself with Prentis Hemphill
31 snips Aug 6, 2024
In this engaging discussion, Prentis Hemphill, a writer, embodiment facilitator, and therapist, dives into how to balance self-care with societal engagement, particularly amidst the 2024 election. They introduce a fresh perspective on navigating chaos as a catalyst for creativity and change. Prentis emphasizes the importance of vulnerability in building community and offers insights on transforming grief into action. Listeners will learn the value of grounding themselves while remaining politically active, highlighting that personal well-being and social responsibility can coexist.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
Embracing Relaxation Amidst Fear
04:47 • 10min
Embracing Vulnerability and Redefining Power
15:07 • 6min
Grounding in Personal Power
21:12 • 11min
Exploring Anger and Systemic Injustice Amidst Educational Solutions
32:23 • 4min
Embracing Chaos for Creativity and Growth
36:49 • 2min
Transforming Grief into Action
38:40 • 29min