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How to Save The World & Yourself with Prentis Hemphill

We Can Do Hard Things

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Embracing Relaxation Amidst Fear

This chapter explores the importance of cultivating a relaxed state to effectively navigate personal and global crises, emphasizing the need for connection with oneself and others. It highlights how confronting fear with curiosity rather than avoidance can transform it into valuable insight, enabling proactive, courageous collective action.

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